I entered the weekly tuesday night fun run in Whitehorse today. For my second run of the year it was good, painful especially now that I am done and my legs have seized up but I kind of knew that would happen after pounding pavement for 5k when the longest run I have done so far this year was two weeks ago and only thirty minutes in length. I was happy with my time of 18:32 and was thoroughly crushed by two people who actually run. Shane and Luke Carlos, Shane with a time of 15:30something and Luke with a time of about 17:30.
Tuesday, August 26, 2008
ouch
I entered the weekly tuesday night fun run in Whitehorse today. For my second run of the year it was good, painful especially now that I am done and my legs have seized up but I kind of knew that would happen after pounding pavement for 5k when the longest run I have done so far this year was two weeks ago and only thirty minutes in length. I was happy with my time of 18:32 and was thoroughly crushed by two people who actually run. Shane and Luke Carlos, Shane with a time of 15:30something and Luke with a time of about 17:30.
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